Understanding Health Claims

Understanding Health Benefits

Understanding Health Benefits

A health claim on a product describes a relationship between the food and health. It means that health benefits may occur when consuming the food or the nutrients within that specific food. For example, consumption of the food may contribute to boosting the body’s defence system or improve bone density. Types of health claims include ‘functional health claims’, ‘risk reduction health claims’ and ‘claims referring to children’s development’. Continue reading “Understanding Health Claims”

Skinny Fat

Skinny Fat

I think we all have that one friend who eats and eats and then eats some more and NEVER puts on weight. Pizza after pizza washed down with a litre of sugary drinks and followed by a tub of ice cream. Sound familiar? Yeah, thought so.
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Beauty From The Inside Out

Beauty Tips from the Inside Out

Let’s face it (excuse the pun!) we all would love flawless skin and hair and beautiful natural nails but we can’t have it all!
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