Are Bananas good-4-u?
- Bananas are high in fibre to aid the digestion process
- They are rich in Potassium which can help lower blood pressure and aid muscle recovery post exercise
- They contain vitamin C to support a strong immune system
- Bananas provide a source of vitamin B6 which is essential for healthy brain function
Michelle Butler is a Registered Dietitian and one of the founding members of Good4U where she leads the Innovation team. Good4U’s mission is to empower people of all ages to live healthier lives and Michelle hopes that by creating healthy foods without compromising on taste or price this mission will be easily accomplished.