Free shipping to Ireland/UK when you spend over €30/£27

  • Supergreen Smoothie

    Ingredients Handful spinach (fresh or frozen) 2 handfuls frozen pineapple ½ lime squeezed ½ avocado Handful Good4U Super Sprouts 150ml coconut m...
  • Coco Loco Smoothie Bowl

    Ingredients 1 coconut – take the coconut water out (approx. 260mls) 2 handfuls frozen pineapple 1 mango 2 tbsp Good4U Vitamin Breakfast Boost Ju...
  • Strawberry & Banana Smoothie

    Ingredients 2 handfuls strawberry (fresh or frozen) 1 banana 150ml orange juice fresh 2 tbsp natural probiotic yoghurt 2 tbps Good4U Protein or V...
  • Protein Espresso Boost Smoothie

    Ingredients 150ml whole milk or alt (oat works best) 1 banana 2 tbsp Protein Breakfast Boost 1 tbsp dates or honey 1 tbsp cocoa nibs or powder E...
  • Blueberry Smoothie Bowl

    Ingredients 1 cup frozen blueberries ½ banana 2 tbsp Good4U Immune Breakfast Boost ½ cup coconut milk Method Blend until smooth and enjoy Top...
  • Protein Pancakes

    Ingredients 100g oats 250g greek yoghurt 3 egg whites 1 tbsp peanut butter, smooth or crunchy 1 tsp cinnamon 40g Good4U Vanilla Crisp Protein Bal...
  • Banana Pancakes

    Ingredients 50g Porridge Oats 2 Bananas 2 Eggs 100 ml Almond Milk ½ tsp Baking Powder ½ tsp Cinnamon 1 Good4U Focus Apple & Cinnamon Super Sh...
  • Good4U Milled Seed & Oat Bread

    Ingredients 500 ml Low Fat Natural Yoghurt 1 1/2 Empty yoghurt pots of oats 1/2 Yoghurt pot of Good4U Vitamin Breakfast Boost Milled Seed 1 1/2 t...
  • Oaty Good4U Muffins with Courgette, Red Pepper and Feta Cheese

    Ingredients 100g Flahavan's Organic Porridge Oats 120g plain flour 30g Good4U Vitamin Boost 3 tsp baking powder 350ml buttermilk or sour milk 1 ...
  • Mixed Berry and Oats Breakfast Bowl

    Ingredients 150 g frozen mixed berries 1 sliced banana, frozen 100-120 ml Flahavan's Oat Drink (or milk of choice) 1 tsp honey 45 g Flahavan's Or...
  • Lemon, Poppyseed and Blueberry Overnight Oats

    Ingredients 100 g Flahavan's Organic Jumbo Oats 150 ml Flahavan's Oat Drink (or milk of choice) 2 tbsp Good4U Immune Boost 80 g plain Greek yogh...
  • Good4U Orange & Cocoa Granola

    Ingredients 150 g Oats 6 tbsp Honey 3 tbsp Cold pressed rapeseed oil or coconut oil 1 Full orange zest 3 30g packs of Good4U Energise Cocoa &...