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AM to PM Box - Good4U Online
AM to PM Box

AM to PM Box

Good4U
Regular price
€24.00
Sale price
€24.00
Quantity must be 1 or more

For the busy bees, the Good4U AM to PM Boost Box is a collection of snacks and ingredients that give an easy, convenient nutrient boost throughout the day. Rise and shine to a natural Vitamin D hit with one of two Breakfast Boost flavours, then snack on a selection of sweet and savoury seed snacks. The Super Seeds Salad Topper adds a nice, fibre-filled crunch to soups or salad lunches, and we recommend the Garlic & Chilli topper for dinner-time curries, noodles or anything you fancy. Like this box? Subscribe & Save!

  • 1 x Vitamin Breakfast Boost (300g)
  • 1 x Immune Breakfast Boost (300g)
  • 1 x Super Seeds Salad Topper (150g)
  • 1 x Garlic & Chilli Salad Topper (125g)
  • 2 x Energise Cocoa & Orange (30g)
  • 2 x Recharge Coconut & Berry (30g)
  • 1 x Tandoori Veggie Protein (25g)
  • 1 x Smoky BBQ Veggie Protein (25g)
  • 1 x Cocoa & Orange Energy Balls (30g)
  • 1 x Mint & Cocoa Energy Balls (30g)

100% Natural

 

Gluten & Nut Free

 

No Added Sugar

 

Immune Breakfast Boost

Pumpkin Seeds (35%), Sunflower Seeds, Flaxseeds, Chia (Salvia hispanica) Seeds (8%), Chicory Root Fibre, Goji Berries, Dried Blueberry (1%), Dried Strawberry (1%), Acerola Extract, Vitamin D2 Enhanced Mushroom Powder.


Vitamin Breakfast Boost

Sunflower Seeds (40%), Pumpkin Seeds, Flaxseeds, Chia (Salvia hispanica) Seeds, Vitamin D2 Enhanced Mushroom Powder.


Super Seeds Salad Topper

Roasted Sunflower Seeds (49%), Roasted Pumpkin Seeds (28%), Roasted Green Peas (16%), Tamari (soya bean, water, sea salt) (5%), Rapeseed Oil.


Garlic & Chilli Salad Topper

Sunflower seeds (33%), Roasted Yellow Peas (20%), Pumpkin seeds (22%), Roasted Fava Beans (10%), Red Pepper (4%), Garlic Powder, Chicory Root Fibre, Rapeseed Oil, Chipotle Powder, Chilli Flakes, Cider Vinegar, Kale, Chipotle Flakes, Chilli Powder, Salt, Rice Flour, Paprika, Cayenne, Cumin, Yeast extract powder, Garlic Powder, Onion Powder, Smoked Salt, Oregano, Natural Flavorings.


Recharge

Roasted Sunflower Seeds, Dried Cranberries (Cranberries, Pineapple Juice Concentrate, Sunflower Oil) (22%), Toasted Coconut Chips (18%), Roasted Pumpkin Seeds, Dried Blueberries (Blueberries, Apple Juice Concentrate, Sunflower Oil), Honey, Rapeseed Oil, Flavourings.


Focus

Roasted Pumpkin Seeds, Roasted Sunflower Seeds, Dark Raisins (Raisins, Sunflower Oil), Dried Apples (Apples, Rice Flour, Preservative: Sulphur Dioxide) (13%), Golden Raisins (Raisins, Sunflower Oil, Preservative: Preservative: Sulphur Dioxide) (12%), Honey, Rapeseed Oil, Ground Cinnamon (0.81%), Natural Flavouring.


Tandoori Crunch Supershots

Roasted Fava Beans (53%), Roasted Yellow Pea (17%), Raisins (Raisins, Sunflower Oil)(9%), Roasted Black Beans (9%), Rapeseed Oil, Rice Flour, Mixed Spices, Salt, Tomato Powder, Onion Powder, Garlic Powder, Smoked Salt, Bay, Natural flavourings.


Smoky BBQ

Roasted Fava Beans (41%), Roasted Pumpkin Seeds, Roasted Giant Corn (13%), Roasted Green Pea (9%), Roasted Yellow Pea (9%), Rapeseed Oil, Rice flour, Mixed Spices, Salt, Yeast Extract Powder, Garlic Powder, Onion Powder, Natural Flavourings, Chilli Powder, Smoked Salt, Oregano, Paprika, Sunflower Oil.


Cocoa & Orange

Dates, Milled Sunflower Seed, Raisins (Raisins, Sunflower Oil), Dietary Fibre (inulin), Chia (Salvia hispanica L.) Seed, Milled Cocoa Nibs, Freeze Dried Orange , Cocoa Powder, Red Algae Seaweed, Rice Flour, Rice Bran, Natural Orange Flavouring, Natural Flavouring.


Mint & Cocoa

Raisins (Raisins, Sunflower Oil), Dates, Milled Sunflower Seed, Milled Pumpkin Seed (5.0%), Dietary Fibre (Inulin), Milled Cocoa Nibs (4.0%), Chia (Salvia hispanica) Seed (4.0%), Cocoa Powder, Red Algae Seaweed, Natural Flavourings, Rice Bran, Rice Flour, Peppermint Oil.


For allergens see ingredients in bold.

Immune Breakfast Boost
  per 100g per 30g
Energy  2162kJ
521kcal
649kJ
156kcal
Fat 37g 11g
     of which saturates 4.9g 1.5g
Carbs
18g 5.4g
     of which sugars*  6.1g 1.8g
Fibre
12g 3.6g
Protein
23g 6.9g
Salt 0.03g 0.0g
Vitamin C 394mg
(563% RI)
118mg
(169% RI)
Vitamin D 17μg
(333% RI)
5μg
(100% RI)
Copper 1.19mg
(119% RI)
0.4mg
(36% RI)
Iron 5.96mg
(43% RI)
1.8mg
(13% RI)
Zinc 3.85mg
(39% RI)
1.2mg
(12% RI)

 

Vitamin Breakfast Boost
  per 100g per 30g
Energy  2268kJ
548kcal
680kJ
164kcal
Fat 43g 13g
     of which saturates 5.7g 1.7g
Carbs
4.8g 1.4g
     of which sugars*  1.5g 0.5g
Fibre
15g 4.5g
Protein
27g 8.1g
Salt 0.03g 0.0g
Vitamin D 17μg
(333% RI)
5μg
(100% RI)
Cooper 1.48mg
(148% RI)
0.4mg
(44% RI)
Iron 6.78mg
(48% RI)
2mg
(14% RI)
Magnesium 528mg
(141% RI)
158mg
(42% RI)
Phospohrus 886mg
(127% RI)
266mg
(38% RI)
Selenium 17.2μg
(31% RI)
5.2mg
(9% RI)
Zinc 4.29mg
(43% RI)
1.3mg
(13% RI)
Thiamin 0.7mg
(64% RI)
0.2mg
(19% RI)
Vitamin E 14.6mg
(122% RI)
4.4mg
(37% RI)
Omega 3 (Alpha Linolenic Acid) 5.3g 1.6g

 


Super Seeds Salad Topper
  per 100g per 25g
Energy  2407kJ
575kcal
602kJ
144kcal
Fat 45g 11g
     of which saturates 5.5g 1.4g
Carbs
7g 1.8g
     of which sugars*  5g 1.3g
Fibre
10g 2.6g
Protein
30g 7.6g
Salt 0.49g 0.12g

 

Garlic & Chilli Salad Topper
  per 100g per 25g
Energy  2054kJ
494kcal
513kJ
123kcal
Fat 30g 7.5g
     of which saturates 4.2g 1g
Carbs
24g 6g
     of which sugars*  2.3g 0.6g
Fibre
13g 3.2g
Protein
25g 6.2g
Salt 0.69g 0.17g

 


Energise Supershot
  per 100g per 30g
Energy  1941kJ
466kcal
582kJ
140kcal
Fat 26g 7.8g
     of which saturates 4.2g 1.3g
Carbs
37g 11g
     of which sugars  33g 9.9g
Fibre
8.8g 2.6g
Protein
18g 4.8g
Salt 0.15g 0g

Magnesium 258mg per 100g (69% RI)

Recharge Supershot
  per 100g per 30g
Energy  2128kJ
511kcal
638kJ
153kcal
Fat 33g 9.9g
     of which saturates 9.8g 2.9g
Carbs
30g 9g
     of which sugars  30g 9g
Fibre
8.1g 2.4g
Protein
20g 6g
Salt <0.1g 0g

Vitamin E 15.1mg per 100g (126% RI)

Smoky BBQ Crunch
  per 100g per 25g
Energy  1802kJ
431kcal
451kJ
108kcal
Fat 18g 4.5g
     of which saturates 2.3g 0.6g
Carbs
37g 9.3g
     of which sugars  1.9g 0.5g
Fibre
16g 4g
Protein
22g 5.5g
Salt 0.6g 0.15g

 

Tandoori Crunch
  per 100g per 25g
Energy  1577kJ
377kcal
393kJ
94kcal
Fat 14g 4.2g
     of which saturates 1.3g 0.3g
Carbs
36g 9g
     of which sugars  8.7g 2.2g
Fibre
16g 4g
Protein
19g 4.8g
Salt 0.75g 0.2g

 


Cocoa & Orange Energy Balls
  per 100g per 30g
Energy  1542kJ
369kcal
463kJ
111kcal
Fat 14.9g 4.5g
     of which saturates 3.3g 1g
Carbs
44g 13.2g
     of which sugars  39.2g 11.8g
Fibre
11.5g 3.5g
Protein
8.7g 2.6g
Salt 0.7g 0g
 
Mint & Cocoa Energy Balls
  per 100g per 30g
Energy  1576kJ
377kcal
473kJ
113kcal
Fat 15.7g 4.7g
     of which saturates 3.4g 1.1g
Carbs
44g 13.2g
     of which sugars  38.9g 11.7g
Fibre
11.5g 3.5g
Protein
9.4g 2.8g
Salt 0.7g 0g

Magnesium 364mg per 100g (97% RI)