Mediterranean Salad

Mediterranean Salad Tandoori
Yields4 Servings
Prep Time10 minsCook Time15 mins
125 g Quinoa
400 g Asparagus
1 Pink grapefruit
2 tbsp Olive oil
1 tbsp Apple cider vinegar
1 tbsp Chopped parsley
1 Clove of garlic crushed
1 Good4U Veggie Protein Tandoori Crunch
Salt and Pepper
1

Rinse the quinoa and simmer for 15 minutes in salted boiling water. Drain and allow to cool.

2

Rinse the asparagus and steam for 8 minutes. Allow to cool and chop each into 6 pieces.

3

Peel the grapefruit and chop into small chunks, removing the white pith.

4

In a bowl, mix the oil, vinegar, salt and pepper, garlic and parsley.

5

Add the quinoa, asparagus and grapefruit as well as the Good4U Veggie Protein Tandoori Crunch in to combine all ingredients.

6

Sprinkle with parsley & Tandoori Crunch to serve.

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Ingredients

 125 g Quinoa
 400 g Asparagus
 1 Pink grapefruit
 2 tbsp Olive oil
 1 tbsp Apple cider vinegar
 1 tbsp Chopped parsley
 1 Clove of garlic crushed
 1 Good4U Veggie Protein Tandoori Crunch
 Salt and Pepper

Directions

1

Rinse the quinoa and simmer for 15 minutes in salted boiling water. Drain and allow to cool.

2

Rinse the asparagus and steam for 8 minutes. Allow to cool and chop each into 6 pieces.

3

Peel the grapefruit and chop into small chunks, removing the white pith.

4

In a bowl, mix the oil, vinegar, salt and pepper, garlic and parsley.

5

Add the quinoa, asparagus and grapefruit as well as the Good4U Veggie Protein Tandoori Crunch in to combine all ingredients.

6

Sprinkle with parsley & Tandoori Crunch to serve.

Mediterranean Salad

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