I think we all have that one friend who eats and eats and then eats some more and NEVER puts on weight. Pizza after pizza washed down with a litre of sugary drinks and followed by a tub of ice cream. Sound familiar? Yeah, thought so.
Continue reading “Skinny Fat”
Emma Brennan is a qualified Nutritionist and is a registered member of the Association for Nutrition (AFN). Emma attained her qualification in Human Nutrition from Ulster University, Coleraine. Emma has a passion for all things nutrition and health related and her mission is to educate the public about their health and wellbeing through her blogs, videos and nutrition tips online and through the Good4U Nutrition Service provided to schools, sports clubs and businesses.