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Vitamin Breakfast Boost from Good4U is made with all-natural ingredients that are uniquely tailored to provide a high level of natural vitamins. Just one portion includes 100% RI of vitamin D, 42% RI of magnesium, 37% RI of vitamin E, 19% RI of thiamine, 14% RI of Iron and Omega 3. Our milled seed Breakfast Boosts are vegan, gluten and nut free with no added sugar so everyone can enjoy. Sprinkle on oats, smoothies, yoghurt or use in baking for a crumbly and delicious start to your morning.
Made in Ireland!
Sunflower Seeds (40%), Pumpkin Seeds, Flaxseeds, Chia (Salvia hispanica) Seeds, Vitamin D2 Enhanced Mushroom Powder.
For allergens, see ingredients in bold
| Vitamin Breakfast Boost | ||
| per 100g | per 30g | |
| Energy | 2268kJ 548kcal |
680kJ 164kcal |
| Fat | 43g | 13g |
| of which saturates | 5.7g | 1.7g |
| Carbs |
4.8g | 1.4g |
| of which sugars* | 1.5g | 0.5g |
| Fibre |
15g | 4.5g |
| Protein |
27g | 8.1g |
| Salt | 0.03g | 0.0g |
| Vitamin D | 17μg (333% RI) |
5μg (100% RI) |
| Cooper | 1.48mg (148% RI) |
0.4mg (44% RI) |
| Iron | 6.78mg (48% RI) |
2mg (14% RI) |
| Magnesium | 528mg (141% RI) |
158mg (42% RI) |
| Phospohrus | 886mg (127% RI) |
266mg (38% RI) |
| Selenium | 17.2μg (31% RI) |
5.2mg (9% RI) |
| Zinc | 4.29mg (43% RI) |
1.3mg (13% RI) |
| Thiamin | 0.7mg (64% RI) |
0.2mg (19% RI) |
| Vitamin E | 14.6mg (122% RI) |
4.4mg (37% RI) |
| Omega 3 (Alpha Linolenic Acid) | 5.3g | 1.6g |
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