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2 products

The pioneer product of Good4U family. Back in 2004, we discovered sprouted seeds and were amazed by their incredible health benefits, which was backed by University of Ulster research, and so our flagship product was born. The Super Sprouts Salad Topper is a unique blend of broccoli, alfalfa, clover, and radish sprouts, which are crunchy with a delicate spice and contain an abundance of nutrients. Next followed our Lentil Sprout mix, a tasty combination of lentils, peas & beans that contains a mighty 22g of protein per punnet. These aren’t just for salads; mix noodles, curries or your own creation with plant-based pulses that pack a protein punch.

Since 2004, the sprouted seed salad toppers have remained crowd-pleasers with our customer base in Ireland & the UK, brandishing the shelves of supermarkets like Tesco, Sainsbury’s & Waitrose. Here at Good4U HQ we’ve been busy expanding our product range, but we’ve remained committed to creating tasty, plant-based foods that help the body function with natural nutrients. Stay tuned to our website for updates on how you can order directly from Good4U!


Super Sprouts are a unique blend of broccoli, alfalfa, clover, and radish sprouts, which are crunchy with a delicate spice and contain an abundance of nutrients. The benefits that Super Sprouts provide for the human body are simply astonishing. On first sight and taste, Super Sprouts feel a little like alfalfa however the power of these little sprouts reaches far beyond first expectations. Not only are our products grown locally in Northern Ireland, we are the only health food company in the region producing the product. This has resulted in a convenient and affordable way for thousands of consumers to benefit from the product who would not normally have had access.

Our Lentil Sprout mix combines sprouted lentils with peas & beans so it’s perfect for athletes. Brimming with plant-based protein, one punnet of our lentil mix contains a huge 22g of protein which is the equivalent to nearly 4 eggs! Proteins help repair damaged muscle tissue and build new lean tissue as part of your body’s adaptive process. So, whether you need an energy kick-start, a post-workout recovery or you just want to from the high levels of fibre, this mix is a fool-proof way to naturally optimise your diet.

We’ve expanded our product range and kept the same ethos we had in 2004, using ingredients super nutritious, plant-based, all-natural ingredients. We’re delighted to grow our ranges and spread further afield, but we’re still immensely proud of our local roots and the super sprouted seed.