Veggie Burger With Good4U Sprouted and Seedy Salad Toppers



To Serve


Heat 1 tablespoon of oil in a frying pan and fry the onion and pepper for 5 minutes to soften. In a high speed blender puree ½ (90g) pack Good4U Salad Topper Lentil Sprout Mix, ½ (65g) pack Good4U Salad Topper Garlic & Chilli and all the chickpeas to a rough texture. Add this to the pan with the sautéed vegetable followed with the remaining half of the Garlic & Chilli and Lentil Sprout Mix packs and mix well together. Season well with salt and pepper and divide the mixture into four. Shape into balls and flatten to a burger shape and chill in the fridge for 30 minutes to firm up.

Heat the remaining 2 tablespoons of oil in a clean pan and fry the burgers for 5-7 minutes each side until golden brown and hot all the way through. Toast the brioche buns and spread a dollop of relish on each side. Add a few lettuce leaves to the base and sit the burger on top. Add slices of onion, tomato, cucumber and a generous helping of Super Sprouts and add the top. Enjoy!