Looks and tastes like a take-away treat but full of veggie goodness. Ingredients 100g Good4U Vitamin Breakfast Boost50g Good4U Super Seeds Sal...

A hearty, healthy dish that brilliantly uses basics from the Cupboard. Ingredients 200g Flahavan’s Organic Jumbo Oats4 tbsp Good4U Immune Breakf...

A meal prep curry that is good enough for guests whenaccompanied by this quick oaty flatbread. Ingredients 50g Flahavan’s Organic Porridge Oats5...

These garlicky mushroom burgers are better than beef. Delicious with brioche buns or start making the nutritionally rich oat buns the night befor...

The whole family will enjoy the beans - make double and freeze in portions! Serve on baked potatoes, toast or as a fantastic side dish. Ingredien...

Make this mince then just use it as a base to enjoy a variety of delicious dishes. Can be used for plant based Bolognese, Keema Curry, Sloppy Joe...

Ingredients 4 tbsp Good4U Protein Breakfast Boost150g Flahavan’s Organic Porridge Oats115g walnut halves1 can cannellini beans1 tsp onion powder...

Ingredients 1 small butternut squash 2 tablespoons of olive oil ½ teaspoon of ground cumin Salt and freshly ground black pepper   200g bulgu...

Ingredients 3 tablespoon of vegetable oil 1 medium red onion, finely chopped ½ red pepper, finely chopped ½ yellow pepper, finely chopped 1 pack o...

Ingredients 1 large sourdough pizza base 75ml tomato sauce/passata 100g grated mozzarella ½ ball of fresh mozzarella, sliced 50g mushrooms, slice...

  Ingredients 1 tablespoon of vegetable oil 2 Red onions, peeled and chopped 2 cloves of garlic, finely chopped 2cm of fresh ginger, finely grate...

Salad Ingredients 2 Large carrots cut into long thin strips 2 Courgettes cut into long thin strips 1 Good4U Salad Topper Lentil Sprout Mix 200g ...