Prep: 10 mins Cook: 10 mins Serves: 2   Ingredients: 1 tbsp olive oil 200g cherry tomatoes 200g broccoli  200g brown rice 200g spinach  1 avocado...

Prep: 10 mins Cook: 10 mins Serves: 6   Ingredients:  600g cooked white rice 2 tbsp olive oil  2 large eggs, whisked  100g chopped onion 100g cho...

Prep: 15 mins Cook: N/A Serves: 4   Ingredients:  50g butterbeans Half a broccoli head  250g spinach  Juice from 1 lemon 120ml water  3 tbsp oliv...

Ingredients: 2 small onions, chopped 2 small leeks, chopped 2 sticks of celery, sliced 2 carrots, sliced 2 courgettes, sliced 2 red peppers, chopp...

Prep time: 10 minutes Cook time: 30 minutes Serves: 4   Ingredients: 1 tbsp sunflower oil 1 medium onion, finely chopped 1 medium green pepper, sl...

Prep time: 15 minutes Cook time: 1 hour 20 minutes Serves: 6   Ingredients: 3 tbsp olive oil 1 yellow onion, finely chopped 1 red bell pepper, fin...

This is a perfect easy and budget-friendly accompaniment to any flavorful lunch or dinner! You will need: Ready made falafels Small corn tortillas ...

  Looks and tastes like a take-away treat but full of veggie goodness. Ingredients 100g Good4U Vitamin Breakfast Boost50g Good4U Super Seeds Sal...

A hearty, healthy dish that brilliantly uses basics from the Cupboard. Ingredients 200g Flahavan’s Organic Jumbo Oats4 tbsp Good4U Immune Breakf...

A meal prep curry that is good enough for guests whenaccompanied by this quick oaty flatbread. Ingredients 50g Flahavan’s Organic Porridge Oats5...

These garlicky mushroom burgers are better than beef. Delicious with brioche buns or start making the nutritionally rich oat buns the night befor...

The whole family will enjoy the beans - make double and freeze in portions! Serve on baked potatoes, toast or as a fantastic side dish. Ingredien...