1-Pot Vegetable Lentil Stew

Prep: 10 mins

Cook: 30 mins

Serves: 2

Ingredients:

• 15ml water
• 1 garlic clove
• 1 shallot (diced)
• 120g carrots (thinly sliced)
• 80g celery (thinly sliced)
• Salt and pepper to taste
• 250g baby potatoes (chopped)
• 480ml vegetable stock
• 1 sprig fresh thyme
• 100g lentils
• 65g kale
• Sprinkle of Good4U Super Beans
• Sprinkle of Good4U Garlic and Herb Salad Toppers

Method:

1. Start by heating a large pot of water over a medium heat. Once hot, add garlic, shallots, carrots, and celery to the water. Stir slightly and season with salt and pepper.
2. Saute for 4-5 minutes, then add the potatoes, stir, and cook for 2 more minutes.  
3. Next, add in the vegetable stock and thyme, whilst increasing the temperature to medium-high, bringing to a simmer. Once simmering, add in the lentils and stir. Once simmering again, reduce heat to low and simmer uncovered for 15-20 minutes or until lentils and potatoes are tender. 
4. Once potatoes are tender, add in your kale and cover for 3-4 minutes. Season your stew to your liking with salt and pepper.
5. Finally, you are ready to serve up your stew with a sprinkle of salad toppers and super beans, and enjoy!