• Versatile Vegan Mince

    Make this mince then just use it as a base to enjoy a variety of delicious dishes. Can be used for plant based Bolognese, Keema Curry, Sloppy Joe...
  • Protein-rich White Bean Meatballs recipe with Kimchi Ketchup

    Ingredients 4 tbsp Good4U Protein Breakfast Boost150g Flahavan’s Organic Porridge Oats115g walnut halves1 can cannellini beans1 tsp onion powder...
  • Buddha Bowl With Lentil Sprout Mix and Garlic & Herb Salad Topper

    Ingredients 1 small butternut squash 2 tablespoons of olive oil ½ teaspoon of ground cumin Salt and freshly ground black pepper   200g bulgu...
  • Veggie Burger With Good4U Sprouted and Seedy Salad Toppers

    Ingredients 3 tablespoon of vegetable oil 1 medium red onion, finely chopped ½ red pepper, finely chopped ½ yellow pepper, finely chopped 1 pack o...
  • Veggie Pizza With Super Seeds & Super Sprouts

    Ingredients 1 large sourdough pizza base 75ml tomato sauce/passata 100g grated mozzarella ½ ball of fresh mozzarella, sliced 50g mushrooms, slice...
  • Veggie Curry With Lentil Sprout Mix and Garlic & Chilli Salad Topper

      Ingredients 1 tablespoon of vegetable oil 2 Red onions, peeled and chopped 2 cloves of garlic, finely chopped 2cm of fresh ginger, finely grate...
  • Asian Style Peanut & Sprout Salad

    Salad Ingredients 2 Large carrots cut into long thin strips 2 Courgettes cut into long thin strips 1 Good4U Salad Topper Lentil Sprout Mix 200g ...
  • Tofu Skewers with red peppers, courgette, yellow peppers, red onion

    Ingredients 1 block extra firm tofu (The Tofoo co. used in this recipe) 4 tbsp tamari 1 red pepper 1 yellow pepper 1 red onion 1 courgette 100g G...