Prep: 10 minutes Cook: 20 minutes Makes: 3 servings Ingredients: For tofu: 410g block extra-firm tofu 1 tbsp low-sodium soy sauce 2 tbsp cornstar...

Prep: 15 mins Cook: 30 mins Makes: 4 servings Ingredients 300g plant-based meatballs For the tomato sauce 1 tsp olive oil 1 white onion, finely c...

Prep: 10 mins Cook: 10 mins Serves: 2   Ingredients: 1 tbsp olive oil 200g cherry tomatoes 200g broccoli  200g brown rice 200g spinach  1 avocado...

Prep: 10 mins Cook: 10 mins Serves: 6   Ingredients:  600g cooked white rice 2 tbsp olive oil  2 large eggs, whisked  100g chopped onion 100g cho...

Prep: 15 mins Cook: N/A Serves: 4   Ingredients:  50g butterbeans Half a broccoli head  250g spinach  Juice from 1 lemon 120ml water  3 tbsp oliv...

Ingredients: 2 small onions, chopped 2 small leeks, chopped 2 sticks of celery, sliced 2 carrots, sliced 2 courgettes, sliced 2 red peppers, chopp...

Prep time: 10 minutes Cook time: 30 minutes Serves: 4   Ingredients: 1 tbsp sunflower oil 1 medium onion, finely chopped 1 medium green pepper, sl...

Prep time: 15 minutes Cook time: 1 hour 20 minutes Serves: 6   Ingredients: 3 tbsp olive oil 1 yellow onion, finely chopped 1 red bell pepper, fin...

This is a perfect easy and budget-friendly accompaniment to any flavorful lunch or dinner! You will need: Ready made falafels Small corn tortillas ...

  Looks and tastes like a take-away treat but full of veggie goodness. Ingredients 100g Good4U Vitamin Breakfast Boost50g Good4U Super Seeds Sal...

A hearty, healthy dish that brilliantly uses basics from the Cupboard. Ingredients 200g Flahavan’s Organic Jumbo Oats4 tbsp Good4U Immune Breakf...

A meal prep curry that is good enough for guests whenaccompanied by this quick oaty flatbread. Ingredients 50g Flahavan’s Organic Porridge Oats5...