Good4U Blog

Filter by

Mindfulness with Aoife Deane

Aoife Deane is a Mind Coach, Hypnotherapist, Mindful eating Facilitator and CORU registered dietitian, based in Cork city. She specialises in hel...

Posted in Healthy Eating, Mental Health, Mindfulness
All Things Foraging with Nourished in Nature Ireland

All Things Foraging This week, we're joined by founder of Nourished in Nature Ireland, Lucianne Hare, to talk all things foraging! Lucianne founde...

Posted in Activities, Foraging, Healthy Eating, Nature, Plants

Mindfulness with Aoife Deane