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Slice and Bake Swirl Cookies
Perfect preservative-free emergency cookiesthat can be sliced and baked from the freezer. Ingredients 100g Flahavan’s Organic Jumbo Oats25g Good... -
Good4U Muffins with Oats, Courgette, Red Pepper and Feta Cheese
Ingredients 100g Flahavan's Organic Porridge Oats 120g plain flour 30g Good4U Vitamin Boost 3 tsp baking powder 350ml buttermilk or sour milk 1 ... -
Avocado with hummus and sprouts
Cut a large avocado in half, de-stone and carefully remove the skin. You can scoop out a bit of flesh to make more space for hummus if you like. ... -
Wild Garlic Pesto 2 Ways
This week, Good4U's Michelle went on a foraging adventure with Lucianne from Nourished in Nature Ireland, where they picked some beautiful wild ga... -
Good4U Milled Seed & Oat Bread
Ingredients 500 ml Low Fat Natural Yoghurt 1 1/2 Empty yoghurt pots of oats 1/2 Yoghurt pot of Good4U Vitamin Breakfast Boost Milled Seed 1 1/2 t... -
Chocolate Chilli Energy Balls
Ingredients 100 g pitted dates 100 g Flahavan's Organic Porridge Oats 3 tbsp Good4U Protein Boost 50 g 70% dark chocolate chopped ½ tsp cayenne ...
